Brené Brown, the insightful author of Daring Greatly, emphasizes that our deep-seated need for connection is a core aspect of being human. She beautifully defines this connection as “the energy that exists between people when they feel seen, heard, and valued.” This bond is crucial for our sense of purpose and meaning in life, highlighting that we are inherently designed to seek out and nurture meaningful relationships with others in order to truly flourish.

In Co-Dependents Anonymous, we embark on a beautiful journey of self-exploration, embracing the love within ourselves, and nurturing healthy, loving connections with others. Regardless of the challenges of your past or the heaviness of your current situation, attending our CoDA meetings will illuminate a path of hope, surrounded by those who understand and share in their own struggles, fulfilling our deep-seated need for connection.

CoDA offers us a beautiful opportunity to be recognized, listened to, and cherished within a supportive and caring space. Here, we cultivate empathy infused with gentle detached compassion. It allows you to bond with others who share your quest for joy, happiness, and love in life. This connection is essential for fostering our sense of purpose, meaning, and healing on our journey.