Conquering Fear: Stop Making Excuses, Prioritize Your Emotional Well-being

By Joshua Bardez, Lost Coast Co-Dependency Editorial Staff  --- Taking care of your emotional well-being is so important, as neglecting...

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The Infantile Grip: How Power and Control Mask Adult Insecurities

By Lost Coast CoDA Editorial Staff ---  One of the significant hurdles I encountered on my CoDA journey was the...

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Obsessed with Control: Addressing Perfectionism and Codependence

By Shailes McWan, Lost Coast CoDA Editorial Staff | Reviewed by Dr. Frankie Neilsen: Psy D. Clinical Psychology (Retired) --- ...

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