Forgiveness: The Cornerstone of Codependency Recovery

By Joshua Bardez, Lost Coast CoDA Editorial Staff ---  Understanding the significance of forgiveness—both for ourselves and for those around...

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Healing Shame: The Heart of Addiction and Codependency

By Joshua Bardez Lost Coast CoDA Editorial Staff ---  To support you in recognizing and healing the shame that resides...

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Guilt vs. Shame: Understanding the Key Differences Between These Powerful Emotions

Medically reviewed by N. Simay Gökbayrak, PhD — Written by Hilary I. Lebow on October 20, 2021 ---  Many people use...

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Shame: The Core of Addiction and Codependency

Medically reviewed by Karin Gepp, PsyD —Written by Darlene Lancer, JD, MFT — Shame is so painful to the psyche...

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